Tuesday
A. Hang power snatch
*build to heavy single in 15mins

B. Rx.
Every 3 mins for 7 rounds
6x hang power snatch 60/40kg
8x t2b
10x box jump 30/24″

V1. Every 3 mins for 7 rounds
6x hang power snatch 40/30kg
8x t2b
10x box jump 24/20″

V2. Every 3 mins for 7 rounds
6x hang power snatch 30/15kg
8x t2r
10x box jump 20″